Healthy superfood smoothie with black currant, raspberries and rhubarb with added protein powder (casein) to feed your muscles. Freeze-dried – just add a glass of cold water, shake and enjoy straight from the pack. Ingredients: Blackcurrant (19%), raspberry puree (19%), rhubarb puree (19%), casein powder (14%) (milk), maltodextrine, MCT oil, citric acid, blackcurrant essence. Net weight 60g. Energy per portion 287kcal. Tactical Foodpack Core Shake family is created from the need to support muscles during long distance adventures or races. Just add cold water, shake and drink straight from the pouch. Perfect to use either on the go or after hard physical effort. Just to be clear – this isn´t just another super sweet protein drink. Tactical Foodpack Core Shakes are healthy superfood smoothies with added protein powder (casein) and MCT oil to feed your muscles and keep you going with long-lasting energy. We have freeze-dried it to ensure you with lightweight superfood drink for your adventures without losing any nutrients and vitamins.